How to Perform in the Storm
Folef Bredt is co-founder and innovation director at Lifeguard and has nearly 20 years of experience in developing corporate vitality programs in all major industries. With his team of experts and partners in the field of health & performance he helps people, teams and organization to strengthen their resilience and implement a culture of wellbeing.
During the first wave of the COVID-19 pandemic, Folef has interviewed 20 experts in the field of health and performance, and asked them for insights and advice on how people can stay healthy, happy and productive, the best they can in these challenging times.
In this last phase of the journey Folef shares the most powerful insights of PiTS (e.g.). Strategies that are bound to help you navigate any future storms the best you can!
Key insights
- Purpose: short key learning about the importance of Purpose and how it helps in a crisis situation
- Max of three sub learnings
- Sub learning two
- Sub learning three
- Focus: short key learning about the importance of maintaining focus and how it helps in a crisis situation
- Max of three sub learnings
- Sub learning two
- Sub learning three
- Connection: short key learning about the importance of connecting and how it helps in a crisis situation
- Max of three sub learnings
- Sub learning two
- Sub learning three
- Resilience: short key learning about the importance of resilience and how it helps in a crisis situation
- Max of three sub learnings
- Sub learning two
- Sub learning three
Dive deeper
About the crew member
Folef Bredt • Co-founder Lifeguard
Folef has nearly 20 years of experience in developing corporate vitality programs in all major industries. He has trained and coached individuals at all levels of organisations and is a seasoned public speaker. Folef wrote (together with Mikkel Hofstee and Pepijn van der Meulen) the book Gezond gedrag is besmettelijk about the fundamentals of corporate vitality. He also wrote WQ, unleash your full potential, diving into the relationship between wellbeing and performance, and empowering readers to enhance their own wellbeing.
Your journey until now
How to Perform in the Storm
Co-founder and innovation director Lifeguard Folef Bredt on ‘How to perform in a storm’.
You are here